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A Mindful Holiday Gift Guide 2021

I feel that we've had yet another challenging year, and we can only end it with a wish to be more mindful and present. Being present in the moment contributes to better health, better quality of life and feeling happier and more grateful.

I gathered some gifts that supports a more mindful life but honestly all you need is your breath and a quiet corner.

Thich Nhat Hanh Books

The Untethered Soul

Five Minutes to a Mindful You

Reflexology Session

Meditation Cushion

Essential Oils


Meditation Apps

HeadSpace, Calm, InSight


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