Replenish nutrients and support your body & mind throughout motherhood
- 1 hr1 hour
- Location 1
Postnatal health is extremely crucial for the mother's health as well as the baby's health. When the mother is healthy, the baby is healthy. Once the baby is born, postnatal care is minimal and leaves the mother feeling depleted, fatigued, lonely, lethargic and lost. With a focus on nurturing and nourishing your body and mind through food and supplements, we will also work on daily practices such as movement and meditation to support you. WHAT IT INCLUDES • Initial consultation in clinic or via zoom (75mins) • 1 Follow up session • 1 Reflexology session • 1 personalised yoga session • A full personalised nutrition and lifestyle plan • Detailed notes of our discussion • On going support and guidance via email throughout • Treat deficiencies and replenish essential nutrients • Full support throughout your 4th trimester and beyond • Learn how to support your body and mind post birth • High quality supplements and herbal medicine WHO IS IT FOR For mothers who want support and guidance to enhance their health and wellbeing. Whether you're struggling with fatigue, brain fog, autoimmune diseases, depression and anxiety, this post natal care would give you the tools and support you need to feel vital and strong. INVESTMENT £225 TESTIMONIAL "I am very grateful to Reut for the treatment she has given me in our reflexology sessions and the advice she has provided as a naturopath. I came to Reut after a terrible bout of serious migraines which left me feeling totally wiped out and vulnerable. Having a young child, I was desperate to get back to the energy levels I had previously but knew I wanted a holistic approach to improving my health. Reut’s kind, calm and caring nature instantly puts you at ease. Through reflexology, recommended supplements and addressing my diet, I quickly bounced back and have had no further migraines or headaches. I also took her Immunity workshop which was incredibly eye opening and packed full of useful advice and knowledge. Seeing her has certainly reminded me of the importance of looking after your own health when you have young children. I cannot thank Reut enough, I look forward to seeing her again and would not hesitate to recommend her services. "
Cheltenham, Gloucestershire, UK