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Freshly Picked Food

Holistic Naturopathic Nutrition
Women's Health | Pregnancy | Postpartum

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Hi, I'm Reut

A Naturopath and Mother of two

I believe in creating simple and sustainable habits that support and empower. Taking care of yourself doesn't have to be a chore; it can be simple, intuitive and enjoyable, with nourishment at its core, not restriction. 

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Whether you're seeking support with digestive issues, hormonal imbalances, pregnancy and postpartum support; you'll be provided with well-researched, comprehensive and individualised plan that is realistic and doable. 

 
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WORK WITH ME

My first pregnancy felt like a terminal illness.  I was sick for 9 months and had a myriad of complications. So when I became pregnant a second time and felt awful again I decided to do something about it and went to see Reut. I have been blown away with the results of following Reut's nutrition plan and reflexology. Most days I don't remember I'm pregnant.  I'm 22 weeks and still running, working and caring for my toddler. I've never felt happier and it's such a joy to be loving my pregnancy. I rave about Reut to any pregnant woman who will listen to me!!!
​Olivia
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