Functional nutrition, herbal medicine and reflexology
Your health journey starts here
HOW CAN NATUROPATHY HELP YOU?
Naturopathy has a holistic approach to healthcare that treats the body and mind. It's been shown to affectively prevent and treat some of the most common medical conditions by integrating traditional healing methods with modern medical science.
I believe the key to good health lies in a preventative and holistic multimodal approach. I treat a variety of health issues and have a special interest and expertise in women's health, digestive disorders and mental health.
During treatment, I'll meet you where you are according to your lifestyle, needs and goals and develop a plan tailored specifically to your needs. My clinic offers a compassionate and kind space for you to learn to make healthier choices that empower you to reach the balance in life that you aspire to.
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."
— Buddha —
Through working with Reut, I identified emotional stressors that were negatively impacting my gut's ability to work. Through nutrition and supplements, I found immediate positive impact on my body - regular bowel movements, no bloating and discomfort and a real sense of calm and well being.
It has surprised me how much better I feel when I eat correctly and how physical and mental health are so closely linked. The reflexology then begins and it is THE most relaxing thing I have ever experienced. It takes me off into a different world and leaves me with an inner calm and balance that I have never had before.
I knew Reut was different, from our first phone call to our first meeting together. She made me feel very comfortable, she is also great at being there for you 24/7. Through using nutrition and herbal medicine, my energy levels increased and my psoriasis was slowly improving.
Naturopathy treats a vast variety of health issues through a nutrition based therapy and a holistic approach that takes into account physical and emotional wellbeing. Together we would establish a nutritional plan according to your needs and preferences in order to achieve a healthier lifestyle.
Reflexology is based on the theory that different points on the feet correspond with different areas of the body. Treatment is holistic and can assist with infertility, fatigue, sleep disorders, back pains, hormonal imbalance, digestive disorders and more.
I'm a registered Yoga Campus Pregnancy Yoga teacher based in Cheltenham, offering group classes as well as private classes. Yoga for Pregnancy offers a safe and relaxing starting point for you to enjoy your pregnancy and learn how to move safely and comfortably with your new body, giving you tools to help you with various pregnancy related alignments.
I'm a registered Yoga Alliance Vinyasa teacher based in Cheltenham. I teach in yoga studios as well as private classes and small groups. I utilise my experience as a naturopath to focus classes on exercises that contribute to the overall health of the body with a focus on a mind-body connection that is closely linked to my naturopathy practice.