Naturopath N.D

Easy and nourishing soup for easy weeknight meals that's also healthy

Constipation. Yes, we're talking about it. It's one of the first things I ask about in clinic. Has anyone ever asked you? As a Naturopath, I see it as a good indicator of your health; how you absorb nutrients, how your body fights inflammation, the state of your immune system and even your mental wellbeing. The gut is involved in the function of every organ in your body. Constipation can impact your mood, hormonal balance, skin health, energy levels and more. Women are twice